10 things to do to improve your microbiome after taking antibiotics

10 essential questions to ask your doctor before taking antibiotics

Does increased intestinal permeability make you more vulnerable?

Aging well may have more to do with your gut microbes than your genes!

What’s the connection between eating fiber and viral illnesses?

Is stomach acid the cause of your problems – or the answer to them?

Aging well may have more to do with your gut microbes than your genes!

Do hormonal changes in menopause cause gut changes too?

Inadvertent air swallowing (aerophagia) can make you go up a size!

Not having enough of this microbe is one of the main causes of STDs.

Could the microbes in your gut be making you stinky?

Potholes in your colon! Find out why and how to repair the damage.

Why not heeding the call to have a BM can lead to serious problems.

A new study shows that antibiotics can cause cognitive decline.

The connection between your microbiome & a good night’s sleep.

Learn about the root cause of Crohn’s disease and ulcerative colitis.

Where do the trillions of bacteria in our digestive tract come from.

Learn all about what slows you down in the first place – and how to fix it.

Understand the pearls and pitfalls of reclaiming your microbial health.

How to quiet down an overactive immune system through changing what you eat.

What does your GI tract have to do with protecting you from viruses? Everything!

Learn about the connection between lack of stomach acid and increased risk of COVID.